At Your pace contd....

Third comes the Thought because what we thinks becomes our actions this is the "Law of Attraction" whatever thing in world you want to do or you desire to achieve the whole cosmos will conspire with you for its acquisition. 
                                     Mind is responsible for the thoughts round the clock we get it is the fastest medium to travel any corner, literally any where around the universe, it can think of unimaginable things from the most creative ones to worst and worthless things, it is said by science that human mind has 65000 thoughts every single day out of which 96% are of past days and full of regrets and 3% are of future plannings and worries, that is why the yogis introduced different forms of yoga-asana and breathing techniques by operating on which we can really bring mind 100% to the present moment. 
                                            You know mind is just like the power point presentation, seriously, all the time you have slides of thoughts playing round the clock. Thoughts may be of multifarious varieties positive ,negative or no thought at all. The simplest way to get out of negative thought is just change the slide of thought to positive. 
                                        Man is outcome of thoughts you know how. Human body is wrapped inside the shell of mind what we call as Aura that is why we feel vibrations like if some one is crying or had cried we feel like crying and same for laughing.Either you control  the mind or mind will control you, that anyways mind is doing all the time, the best example is morning hours you always try or want to get early in morning for exercise or for whatever reason but your mind says lets sleep for 3 minutes, for more 5 minutes and here you ends up messy mornings.Meditation is the way to bring it cent percent in present moment.  
              This one is based on the tough saying "what you eat directly affects the way you think". Watch what you eat. The food is segregated in "Satvik", "Tamsik" and "Rajsik"(we will surely discuss some good sunny day about these three).
                                               so we end up at third point:- 
Behavior(How we behave) --> 
Actions(depends on Tatvas) --> 
Thoughts(how we think)                                                    
        Watch out for more to come.......